Bi-Monthly is a blog series, where I share wellness inspiration to #LiveGrowFlourish; these are the people, places, ideas, conversations, and food that I currently adore. Check back every other Friday for a new collection of favourites and must-sees.

Primal food, feasting, photography. It's all in WILD Adventure, a cookbook by Sarah Glover.

Got together with my nutritionist wifey Saida of The Wellness Refinery (coming so soon!) and she shared this delicious cookie recipe with me. We used almonds and cashews in place of hazelnuts and they turned out amazing!

My holiday reading stack is piling up! (in a good way) Two new reads I can't wait to arrive in the mail: Renegade Beauty + Nurture.

Navigating and clearing emotional blockages, found this article incredibly insightful.

This is my new favourite, to spritz myself with first thing in the morning. It's especially grounding in the winter months.

If you're in the Toronto area, check out this cute li'l west end bakery (where everything is gluten-free, and so yum!). I tried the pear + sunflower butter tart, and the chocolate with salted caramel tart? Yahum.

Genevieve KangComment