BI-MONTHLY, NO. 4
Bi-Monthly is a blog series, where I share wellness inspiration to #LiveGrowFlourish; these are the people, places, ideas, conversations, and food that I currently adore. Check back every other Friday for a new collection of favourites and must-sees.
My grocery bag + beach tote is also on trend as the Parisian girl's everyday tote.
Obsessed with the beautiful anatomy design images by Duvet Days.
Nature as beneficial "...for our sense of self, for problem solving, social bonding, and rites of passage." How spending time in nature vs. an urban setting impacts our well-being.
This inspirational documentary about finding joy and meaning after loss.
Jing tonic herbs are my favourite for traveling.
Recently gave this cashew cheese a try (come to Canada, please).
Think I'm gonna need to take this grain-free scone recipe for a ride.
Nearly one month away from my next mindful eating dinner event, Equinox. General reservations are open, be sure to save your seat!