BI-MONTHLY, NO. 3
Bi-Monthly is a blog series, where I share wellness inspiration to #LiveGrowFlourish; these are the people, places, ideas, conversations, and food that I currently adore. Check back every other Friday for a new collection of favourites and must-sees.
Empowerment through sexual health education, yes please. They're doing it, over at Cycles + Sex.
This local, all-natural skin + body care brand has products that really work and a philosophy rooted in Ayurveda + Traditional Chinese Medicine, that I can totally get behind. Plus, everything smells delicious.
Never thought I'd be so in love with a pair of panties, especially ones designed specifically for your period.
I've always loved a fierce blend of ancient tradition + modern approach. Looking forward to learning more through the Japanese art of nourishment with Candice Kumai.
If you're in the Toronto area this weekend, I highly recommend experiencing Freedom Child 2.0, a unique heart + soul opening, multidisciplinary and interactive art performance by my friend, artist/reiki + pilates master, Rebecca Ezmae.
Join me for Equinox, the second instalment of my mindful eating dinner series. September 27, 7:30p @ The Artscape Wychwood Barns. More details to come.
Pre-sale tickets are available; to receive exclusive first access, sign up for my mailing list below!