KIKAN BLVD.
 

ALL GOOD THINGS CHANGE, AND WE CHANGE WITH THEM.

For modern holistic living.

 
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A modern holistic approach to optimal health + wellness. 

 
 
 
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IN GOOD HEALTH

Offerings.

My approach as a holistic nutritionist is rooted in understanding the mind-body connection + honouring each body's individual uniqueness. My one on one nutritional guidance, as well as holistic lifestyle workshops + community events provide tools and encourage connection for whole body nourishment and optimal health + well-being.

 
 
 

culinary nutritionist

With an emphasis on local, organic, nutrient-dense foods, I develop recipes that are equally as nourishing as they are delicious.

 
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nutrition consulting

Together, we'll determine the root cause of your health concerns and help you regain harmony within your body through dietary + lifestyle recommendations.

 
 

workshops

Independently or in collaboration with other wellness practitioners, I offer educational workshops on holistic health, nutrition, mindfulness, and lifestyle.

 
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DINNERS + EVENTS

Bringing people together through mindful nourishment, with customizable and fully curated menus.

 
 
 
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NOURISH YOURSELF

Recipes, etc.

My food philosophy is simple: it's about nourishing ourselves with real, whole foods of the highest quality we can find. I believe in healthy eating that fuels our bodies and that we can feel good about, without sacrificing taste; engaging in mindful nourishment that empowers us to reconnect with our food through sustainable practices.

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the latest in recipes: HERB + OLIVE KEFIR DIP

featured on the blog: AYURVEDA, AN INTRODUCTION

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culinary nutritionist

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nutrition counselling

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events + workshops

 
 
 
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@kikanblvd on instagram